Monday, October 2, 2017

Mental Health Day

Work's been rough. Life's been rough. I've been exhausted! I feel like I've been whining and rant-y in my last few posts, but that's kind of how I've been feeling lately. So before my head exploded, I decided to take a mental health day. Yes, I know that I'm going on vacation in 2 weeks, but I didn't think I could make it until then.

I took off on Friday. I needed some time to relax, but even more than that, I needed a productive day where I could get things done and make phone calls during business hours. Working Monday through Friday is for the birds!

I was up at the usual time because I had Friday morning Life Together group. We discussed scripture reading and prayer and singing and what that looks like in the context of community. And we just got to catch up on life, which is always so refreshing. After that, I headed home to grab a few things and pick up Molly for daycare. I thought about not taking her, but I knew I was going to have a busy day and figured she would have more fun playing with friends. After I dropped her off, I ran some errands. Went to the library, got gas, and got the tags renewed on my car- maybe for the last time... Then I headed to the greenline for my long run. The last race was a 10K and next week's is a 10-miler, so we decided getting one 8 mile run in would help ease the transition. 8 miles is not fun. But the greenline is shady, which was nice, and scenic. And it was just nice to run during the day. I needed the time to step away from everything and have nothing to think about except putting one foot in front of the other.


It was slow and steady, but I made it. As long as I was moving. As soon as I finished, I felt pretty terrible for a while until my body readjusted. I ran to Target to return some things and hit up a few more places before heading home. I ate a little bit and rested before starting the rest of the to-do list.

Then I got busy knocking some things out. Did some yardwork (I love my trees, but it's a constant project) and did some Spring cleaning- deep cleaning. And I started to do some decluttering. I haven't finished totally going through my closets, but I'm trying to go through everything and get rid of as much as I can!

I hung out with Molly for a little bit in the afternoon before going to game night with friends. Overall, it was a pretty good day. Not relaxing at all really, but I got some things done that needed to get accomplished and then I didn't feel bad about being lazy-ish on Saturday. Everyone needs a mental health day every once in a while!

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