I have started recording voice memos. Mostly while I'm driving, because that is when my mind races the most. And when it's not super awkward to talk to myself... I'm hoping that this will help me 1. be able to process things better if I can just get everything out and 2. be able to open up to people more if I get used to just saying whatever I think.
I am going back and listening to the messages and writing everything out. I have already filled up one journal and am well on the way through the second. Whew! I think a lot. I'm hoping it will be good though... We'll see.
There's a lot more that I could write about this topic. I have plenty of voices in my head, but I'm not going to. Use your imagination. Or don't. Whatever.
My OCD's conking me in the head. Keep knocking, nobody's home, I'm sleepwalking. I'm just relaying what the voice in my head's saying. Don't shoot the messenger... Maybe I need a straightjacket. Face facts, I'm nuts for real, but I'm okay with that.
